„I’ve learned various methods while I worked as a psychologist in London (psychodrama, gestalt therapy, transactional analysis, NLP, improv). But I wanted to create a more effective, faster approach to help develop my clients’ emotional intelligence. After I established Serendo Consulting, and began my EQ training groups, I started to integrate my experience into new techniques, into a new method. Over time, my clients and I saw how they improved more quickly than previous clients; this approach is called the RED training method.”
Viktor Gaál, psychologist, life coach
The basis of the RED method is that our personal traumas are the results of an undeveloped EQ (emotional intelligence). Therefore if people develop their EQ: 1.) they will gain a better understanding of the motives of others, 2.) they will learn the ability to manage their own emotions and 3.) they will become more confident in solving conflicts.
The EQ training is based on mainly practical techniques, although we cover the neccesary theoretical bacground as well. We lean heavy towards the experimental approach because emotional intelligence can only be developed in action. Therefore we use the real-life situations and experience people bring to the training and practice the RED method on those. This way, we build an instinctual knowledge which becomes part of our everyday life.
Venue: Serendo Consulting, 1114, Bartók Béla út 9.
Tuition Fee: 12.000 Ft / session
The EQ training consist of ten sessions. The sessions are four hours long, from 6pm to 10pm at a weekday, every second day (the exact dates depend on what suits people the best).